
Orzo, a pasta in the shape of a large grain of rice, made from barley and mainly used in the countries around the Mediterranean such as Italy, Greece, Turkey.

Barley and Butternut Squash Gratin, easy and can be done ahead

A delicious and nutritious A Li'l Bit of Spice filled with barley, arugula, hummus, a variety of veggies including asparagus and blistered tomatoes, all topped with a sprinkle of chili flakes for just a little heat.

No matter how extraordinary pickle soup sounds to you, you absolutely have to try it! The sourness from pickles and tender texture of barley in a broth are a perfect combination.

What is Gluten? Gluten is a combination of proteins found in grains like wheat, rye, and barley.

Many babies begin their semi-solids with barley.