We love barley - and using quick-cooking barley has this pilaf ready in no time.
Both peppers and mushrooms are at their best in the fall.
Beef Barley Soup, full of onions, carrots, celery, cabbage and pearl barley.
Barley Mushroom Soup Makes 4 to 6 servings 10 -12 large dried shiitake mushrooms 4 medium sized carrots 8 cups stock (vegetable or beef .
A delicious and nutritious A Li'l Bit of Spice filled with barley, arugula, hummus, a variety of veggies including asparagus and blistered tomatoes, all topped with a sprinkle of chili flakes for just a little heat.
Farro is a whole grain, much like other whole grains such as barley, quinoa, and wheat berries.