
Both peppers and mushrooms are at their best in the fall.

Tuscan bean and veggie soup - a super hearty vegetarian / vegan soup that's full of veggies, barley and beans! Comfort food made healthy!

It’s been a long time since I posted a muffin recipe – I’ve been enjoying my quick barley bread Karask too much! Maybe it’s because I hadn’t had muffins for a while or the recipe just turned out so perfect, but those muffins were a real delight.

This is a nice change from pasta salads and, with quick-cooking barley it's quick & easy to make.

A Dublin Coddle is a rich, comforting and humble Irish stew of pork sausage, vegetables and herbs.

Chicken clear soup along with the nutritious oats and barley apt for chilled winter nights, best served with freshly baked bread.

A simple homemade bagel recipe using white flour, kneaded and left in the fridge for slow fermentation.