
Spinach and vegetable soup Ingredients: (serves 4) Chopped spinach leaves- 4 cups Onion- 1 medium sized(finely chopped) Tomato.

Spinach salad is delicious, easy to fixed and its one of the most nutrient packed foods available, its high in vitamins and minerals and low in calories.

You’re going to love this easy, creamy slow cooker dal, which is a cinch to make using inexpensive pantry ingredients! It’s rich and nourishing yet bright and healthy.

A pureed tomato soup made with onion, celery, carrot, and bell pepper then finished with fresh baby spinach.