
This Italian salt cod salad is a simple dish that is traditionally made during Lent.

Topped on a fillet of cod I got from my local fish market, I'm roasting sweet tomatoes and mixing them in with Kalamata olives, garlic-infused olive oil, and briny capers.

Potatoes candied in oil is actually a typical Spanish dish and is called "patatas a la pobre"

Pan Fried Cod with Lemon-Garlic Sauce is both delicious and Omega-3 heart-healthy.

A naturally healthy main dish that is quick and easy to prepare, full of flavor and colorful on the plate.