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Healthy breakfast,barley,rice,crepes

A blog about Indian and International cuisine, with simple steps and catchy pictures.

A blog about Indian and International cuisine, with simple steps and catchy pictures.

A blog about Indian and International cuisine, with simple steps and catchy pictures.

Roasted Beet Salad with Barley, Pickles, and Red Onion Makes about 5 cups1 cup dry pearl barley, 4 medium beets, tops removed, 1/2 medium.

A hearty beetroot salad with heaps of roasted vegetables, pearl barley, and a sticky maple and balsamic dressing.

Roasted Beet Salad with Barley, Feta, and Red Onion Makes about 5 cups 1 cup dry pearl barley, 4 medium beets, tops removed, 1/2 medium r.

Serves 4 4 medium carrots peeled and cut into 1/2-inch rounds 3 tablespoons olive oil, divided 1 cup uncooked pearl barley 1/4 cup lemon jui.

Looking for a new side or main? This cozy and healthy salad might be just what you need.

Ever since I learnt about the amazing properties of barley I have been wanting to add more and more savoury barley dishes on my blog.

Quick-cooking barley has been steamed / partially cooked so that it cooks in about 15 minutes, rather than an hour.

A delicious and nutritious A Li'l Bit of Spice filled with barley, arugula, hummus, a variety of veggies including asparagus and blistered tomatoes, all topped with a sprinkle of chili flakes for just a little heat.

Barley Salad with Red and Green Peppers; using quick-cooking barley makes a wonderful, chewy, healthy salad in just 25 minutes.

Kale and Barley Salad with Seared Salmon is a delicious and balanced macro bowl made with raw kale, pearl barley, blueberries, chickpeas and feta cheese.

We love barley - and using quick-cooking barley has this pilaf ready in no time.

Barley Pilaf Barley! It's not just for soup! As a child, my favorite Campbell's soup was Beef Barley.

A 'guilt free', simple and humble warm salad, made with slow roasted sweet potatoes, carrots, and red bell pepper.

Slow Cooker Lemony Chicken & Barley Soup is a wonderful combination of shredded chicken breasts, onion, garlic, fresh lemon juice, barley, and a some baby spinach leaves for a perfect fall dinner that's entirely made in the slow cooker.

Chicken soup may food for the soul but adding barley makes it even more hearty and healthy.
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