Roasted Masala Chickpeas

Roasted Masala Chickpeas

I’ve been making these chickpeas at home as a healthy snack option so I don’t turn to junk food and my girls have fallen in love with them too.  I initially started them with a basic salt, pepper, olive oil and paprika seasoning.  We love the basic and use them not only for snacking, but… Continue reading →

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Bengali Chana Masala recipe | kabli cholar recipe | Kabuli chana recipe bengali - Rumki's Golden Spoon

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Kabuli Chana recipe Bengali style is a super delectable Bengali chana recipe. In this preparation, boiled chickpeas, potatoes are amalgamated with onion, tomatoes, ginger garlic paste and some spices. This dish is moreish and a perfect snack to be served. Many people relish the Kabuli Chana recipe with flat breads like rotis, parathas and puris too.

Broccoli chickpea rice with coconut

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Today, i have a very nutritious and healthy rice recipe to share with you all. Broccoli chickpea rice, Yes ! A one bowl meal filled with plant protein and healthy broccoli. With a hint of coconut at every bite, it is very nutty, filling and more over healthy. The addition of chickpeas and broccoli your leftover rice becomes a healthy rice bowl. Off late, veggie bowls and buddha bowls are trending. With simple concept to build a one dish meal that has whole grains, healthy veggies, protein and sauces. They make a complete balanced meal. Are you into meal planning? Do you cook rice ahead at the begining of the week? Do you have leftover rice often? With simple ingredients as broccoli, chickpea and coconut to the rice. Here i have combined the broccoli and chickpea stir fry/curry with the rice. You can even deconstuct the recipe , be creative and recplace or add veggies to make an awesome buddha bowl. Broccoli chickpeas rice is loved by adults and kids alike. A single bowl dish that’s healthy, hearty , filling and moreover ready in less than 20 minutes. VARIATIONS TO MAKE TO BUDDHA BOWL Replace white rice with brown rice or even quinoa. To make it more flavorful, cook rice with coconut milk in place of water. Add some toasted nuts for a more nutty flavor. Make your favorite sauce and serve as aside. Add roasted veggies as brussel sprouts or even carrots. Spice up the broccoli stir fry as per your choice. Replace chickpeas with other protein sources. INGREDIENTS TO MAKE THIS BROCCOLI CHICKPEAS RICE BOWL Rice : Cook rice ahead in time. Leftover rice works great as the rice has to be completely cooled. Chickpeas : Cook chickpeas ahead if using dry ones. Canned chickpeas also work great for this recipe. Coconut : Fresh coconut or use dry shredded coconut that’s unsweetned. Garlic Powder : Garlic powder adds a nice flavor to this rice bowl. Use minced garlic in place of powder. Coconut Oil/Oil : While coconut oil adds a nice flavor to the rice bowl. Replace with chioce of oil. Coriander Powder : Coriander or Cumin powder adds additional flavors to the rice bowl. Adjust as per taste preferance. Papirika : Adds spice to the rice bowl. Adjust as per spice level. HOW TO MAKE BROCCOLI CHICKPEA RICE ? Cook rice and chickpeas ahead, if using dry chickpeas. Soak dry chickpeas in water overnight or atleast 8 hours. Drain and cook with enough water till soft. In an instantpot cook for 8 minutes or pressure cook for 3 whistles. Do not over cook, they become mushy.  Heat coconut oil or any oil in a skillet. If using fresh garlic mince and add at the begining. Roast for a minutes and add broccoli florets. Cover and cook for a fe minutes till they are slightly tender. Add a pinch of salt to fasten the cooking process. Add chickpeas and saute for a minutes or two. Add spices as garlic powder, coriander powder, salt and cook.  If using fresh grated coconut add it along with the spices and cook till the raw smells goes away.     If using dry coconut add after the spices are mixed and cooked . Give the mixture a good mix.     For a deconstucted veggies bowl, use this stir fry mixture and add to the veggies bowl.  Serve the stir fry along with chioce of grains as brown rice, coconut rice or quinoa.   To make a single serving rice bowl, add cooked rice to this mixture a combine well till mixed.   Serve warm and enjoy…   https://youtu.be/x8SZQx0zfGo TELL ME WHAT YOU THINK !!! As always, I’d love to hear your thoughts on this recipe if you make it. So drop me a comment below, and be sure to tag on social media. Also, let us know about any  varaitions you made to this recipe, we would love to try it too. Love to share your yummy pictures with us? Please share on Instagram @connect2hameesha  and hashtag it #connect2hameesha Subscribe to my Youtube Channel Hameesha for more amazing videos.

Masala makhana recipe | Phool makhana recipe | How to make masala makhana - Rumki's Golden Spoon

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Masala makhana recipe aka masala phool makhana is a scrumptious and healthy Indian snacks recipe. In this preparation, makhana phool is roasted till crispy and then coated in Indian spice mix. It is a super easy snack recipe which gets prepared within 10 minutes. This masala makhana snacks is suitable for any age group people starting from kids to aged. It is mostly served with afternoon tea or as a light evening snack.

Sweet Roasted Chickpeas

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Roasted Chickpeas

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This dry Roasted Chickpeas is a tasty, crunchy snack that you can customize your seasoning based on your preferences. Dry-roasting is the key. Enjoy! Roasted chickpeas make a great protein-packed vegan snack! Enjoy them on their own, or add them to your favorite healthy dishes for crispy...

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Mochar chop | Niramish mochar chop | Banana flower croquettes | How to make mochar chop - Rumki's Golden Spoon

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Mochar chop is an immensely popular Bengali snack recipe which is sold in almost every corner of Bengal, starting from street food vendors to popular restaurants. It is a no onion no garlic recipe and is hence one of the highly demanding snack recipes during puja days. It is the amalgamation of boiled banana flowers aka mocha, boiled potato, roasted peanuts, grated coconut, raisin, homemade bhaja masala along with few other spices. It is shaped in small patty and coated with corn flour mixture and breadcrumbs and then deep fried till crispy. It is always served hot as a snack with onion-cucumber salad and the Bengali dip kasundi or tomato ketchup.

Spinach Chickpea Stew with Garlic Couscous

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Jump to recipeI’ve recently learned that my girls like chickpeas in any form.  I used to think it was just Roasted Masala Chickpeas that they gobbled down, but I’ve been paying attention and I’m glad I have!  Watching both of them gobble down this stew was amazing.  They are one of the few girls who also… Continue reading →

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Turmeric Roasted Chickpeas

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Spicy Roasted Chickpeas and Cucumber Chaat - An Elegant Appetizer - Peri's Spice Ladle

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Chaat, a generic term for snacks and munchies sold by street food vendors in India (and often made at home,) are a popular party favorite and alludes to a mélange of savory ingredients brought together with a signature tangy Chaat taste. It’s worth knowing that the quintessential tang of an Indian Chaat comes from two... Read More »

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Vegetable chop is an immensely popular Bengali snack recipe which is sold in almost every corner of Bengal, starting from street food vendors to popular restaurants. It is a no onion no garlic recipe and is hence one of the highly demanding snack recipes during puja days. Vegetable chop recipe is the amalgamation of grated beetroot, carrots, boiled mashed potatoes, homemade bhaja masala along with few spices and herbs. It is shaped in small cylindrical size and coated with corn flour mixture and breadcrumbs and then deep fried till crispy. It is always served hot as a snack with onion-cucumber salad and the Bengali dip kasundi or tomato ketchup.

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Ghugni recipe | Ghugni recipe Bengali | How to make ghugni | Matar ghugni - Rumki's Golden Spoon

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Roasted corn on the cob and garlic

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Recipe Roasted corn on the cob and garlic instant pot - Corn on the cob has become a lot more popular in recent years. It is a really good cook on the grill but you can also cook it on the stove with good result. In that recipe, you just cook the corn, spice it and serve it with a little bit of butter or olive oil. recipe pressure cooker - recipe instant pot

Methi Prawn Masala | Recipe of Prawn Curry - Rumki's Golden Spoon

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