Summer pasta salad with green beans and tuna is the ideal quick and healthy lunch for a warm summer day. the quick and easy summer lunch! Continue reading “summer pasta salad with green beans and tuna”…
These easy, flavor-packed paleo salmon cakes come together quickly using canned salmon and pantry staples! They’re a healthy and delicious lunch or dinner. Serve the cakes over salad greens, or for a non-paleo approach, serve them over rice or whole grains (you can add veggies alongside to make a grain bowl ?). They’re also awesome in slider buns (that’s how my kids love them!). See my canned salmon buying tips in the notes below.
This easy Tuna Salad is a simple and delicious way to go for a healthy choice on a clean it up Monday or any day of the week!
Need a break from the heavy casseroles and rich treats of the fall? This healthy fall salad with bacon seared salmon is refreshing and super easy to make!
This healthy Mediterranean salad recipe is easy and boasts all the flavor of the Mediterranean. Serve it as an appetizer or side dish.
These Cranberry Tuna Salad Lettuce Boats are a super easy healthy lunch! Whip up a couple of these lettuce boats for a quick meal.
A great all natural healthy tuna salad recipe with no mayo, it’s very simple to make and tasty. Different from conventional tuna salads with heavy
These golden millet cakes are laced with curry powder, scallions, carrots, peas, garlic and ginger, and are served with a cooling cucumber and mint raita. I pair them with a simple salad for a vibrant and healthy weeknight meal or easy lunch (the cakes can be assembled the day before then sautéed right before eating). The millet cakes are warm and slightly spicy, the raita is creamy and refreshing, and the result is totally addicting. Be sure to pack the cakes tightly so that they hold together, and make sure that your non-stick pan is well oiled. If you don't have time to make the raita, mix Greek yogurt with a touch of grated garlic and a splash of lemon juice instead.
My creamy tuna salad with pasta is a relatively healthy main course or side dish that is perfect for any occasion! Bow tie noodles, tuna, red onion, and Greek yogurt are all featured in this incredibly easy dish!
This quick, easy, and healthy Avocado Tuna Salad is perfect for a quick lunch, dinner, or even appetizer. This one is made with Canned Tuna, Ripe Avocados, and other Fresh Ingredients. No mayonnaise!
How to make a Salmon and Macaroni Salad. This salmon and macaroni salad is an easy and very delicious to make fish pasta salad recipe. It can be made in just 20 minutes or so and makes a perfect healthy lunch! Ingredients: Serves 4 250 g macaroni300 g salmon fillets1 small red onion, finely chopped1
Cajun Shrimp Salad with the best creamy dressing is a great healthy dinner salad that’s easy to make and bursting with flavor! Made with juicy seasoned shrimp, creamy avocado, sweet corn and colorful veggies.
Prawn Salad: Some of you have been asking me to share some savoury recipes. here is the recipe for a very easy salad.
This summer salmon salad is ready in 15 minutes. Easy to make, tasty and healthy to survive on hot summer days. With a cool glass of wine.
This gluten-free, keto and low carb delicious tuna salad recipe is easy to make with only 5 ingredients and prepped in just 5 minutes. A great healthy lunch
These golden brown healthy tuna patties are easy to make and perfect for sandwiches, salads, or to eat on their own!
The base for gaeng kua is a red curry paste made without the roasted cumin, coriander, and other spices ground into the standard red curry paste. Wild lime leaves are traditional, but if you cannot find them, you will still have a wonderful dish. Fresh pineapple is lovely, but canned pineapple works fine, too. With jasmine rice, nests of thin rice noodles or angel hair pasta, and a green salad, this makes an elegant little meal." -Nancy McDermott, Quick and Easy Thai. I'm a pretty good cook, but there is something about Thai food that's always seemed complicated and exotic to me. That's why I LOVE this book : Quick & Easy Thai by Nancie McDermott, (Chronicle Books, 2004). Nancie was kind enough to let me re-print one of my favorite recipes, which is a perfect mixture of the tastes I'm drawn to over and over again; tropical fruit, searing chilis, seafood, and Thai spices. I photographed some of the steps along with my final version of the dish to illustrate the process. Luckily the recipe was truly quick and easy because I wasn't about to wait. I inhaled this entire dish immediately after taking these photos.
Adapted from Fresh Flavors for the Slow Cooker, by Nicki Sizemore (Storey Publishing, 2019). This healthy and easy edamame salad features juicy edamame beans, creamy avocado, crunchy cucumber, pickled ginger and nutty quinoa. An Asian-inspired dressing ties everything together. It’s an awesome side dish to fish (try it in these Spicy Tuna Bowls!), shrimp, chicken and tofu. You can find pickled ginger at the sushi counter in your supermarket or in the Asian foods section.
This quick and easy grilled swordfish has a naturally mild and sweet flavor with some simple seasoning and a perfect sear! This meaty, firm fish is the perfect protein to make on the grill. Pair it with a salad and a glass of wine and you’ll have yourself a healthy and delicious dinner!