Kale and avocado tossed with fresh lemon juice and a spice mix including sesame, poppy seeds, garlic, and onion.
This recipe is adapted from the Kale, Cilantro, and Chorizo Tabbouleh from Simply Citrus (Gibbs Smith, 2018), by Marie Asselin. The salad incorporates loads of minced kale (you could use any hearty greens), along with parsley, cilantro and/or mint (which is my addition). The addition of diced Spanish chorizo is a total game changer, giving the salad heft and a touch of smoky spice. Crumbled feta lends creaminess, and a zippy lime dressing ties everything together. I use cooked quinoa instead of couscous, making the salad gluten-free. A runny egg on top is optional, but transforms the salad into a “dreamy” (as Marie states) meal!
Vegetable chop is an immensely popular Bengali snack recipe which is sold in almost every corner of Bengal, starting from street food vendors to popular restaurants. It is a no onion no garlic recipe and is hence one of the highly demanding snack recipes during puja days. Vegetable chop recipe is the amalgamation of grated beetroot, carrots, boiled mashed potatoes, homemade bhaja masala along with few spices and herbs. It is shaped in small cylindrical size and coated with corn flour mixture and breadcrumbs and then deep fried till crispy. It is always served hot as a snack with onion-cucumber salad and the Bengali dip kasundi or tomato ketchup.
The secret to this super salad (delicious and nutritious—packed with vitamins & antioxidants) is finely chopped kale . . . and a balance...
THIS IS DEFINITELY A BOWL OF GREEN GOODNESS! It was billed as Killer Kale Salad on today’s taped edition of The Pioneer Woman, bu...
7:35 am. End-of-March morning. We were up, out, and running. From the Inn, we ran a block over to Beacon Hill Park, along the bark trail up Cook Street, past the daffodils waving their morning hel…
Palak pulao recipe or palak rice recipe is a healthy lip-smacking rice recipe. It is hugely popular all over the country for its irresistible taste as well as its nutritional values. This flavoured rice recipe is the amalgamation of spinach puree and Basmati rice with onions, garlic, ginger and few spices. This spinach rice recipe is mostly served as lunch with some dal tadka or with raita and salad. This effortless rice recipe vegetarian can be a great addition to the lunchbox for kids during busy working days.
Crispy and delicious, this Middle Eastern dish traditionally referred to as Falafel, is made from chick peas (garbanzo beans) that a...
We decorated her hair with kale and magnolia blossoms outside Shari’s restaurant on a lovely spring day, a group of barely teenage 4-H girls, excited to be traveling, and poking fun at a frie…
Tandoori gobi recipe aka gobi tikka is one of the most scrumptious starter or snacks recipes in the subcontinents of north India. In this preparation, blanched cauliflower florets are marinated in spices, hung yogurt and then grilled in oven till char and cooked. It is mostly relished with onion salad and mint chutney as an appetizer.
Vegetable Raita is an Indian salad dressing which is prepared by spicy whisked Yogurt. In this preparation, grated Carrots, Cucumbers, Onions, Tomatoes, chopped Cilantros and green Chillies are mixed in whisked Yogurt with some spices and salt. It is mostly accomplished with Biryanis, Pulao and other flavoured spicy rice items.
I know most of you don't want to be eating only soups in fall and this salad is perfect to switch things up. All sorts of good stuff in there but basically : wheat, kale, cranberries, cashews and a healthy amount of goat cheese to brighten it all.
Diced seasoned cucumber, fresh green mint and cilantro dressed in a warm tempering of peanuts, spices and coconut to create a refreshing cucumber salad.
Recipe Bulgur and cauliflower instant pot - This is a good vegetarian recipe with bulgur and vegetables. It will go well in the evening with a salad among friends and family. The spices and herbs will give it a delicious taste. recipe pressure cooker - recipe instant pot
There is nothing like a few days spent living with others to put into perspective how truly personal is our choice in food. While I will happily eat roasted broccoli or leftover kale salad f…
What a treat to come home to a hearty piping hot bowl of lentil soup after a long day in the fall cold ! We have lentils, kale and a few good spices going on here, it makes for a delicious slightly lemony soup.
If you want to go for something healthy and also tasty for dinner or lunch, go straight for this yummy salad, where there is roasted chicken, beans and also greens . This way you don't have to worry that you have left out anything in your meal. If you don't want to include chicken, then substitute it with paneer(Cottage Cheese) or Tofu or Mushrooms. In this salad, black beans are used which is high in fiber, folate, protein, and antioxidants, along with numerous other vitamins and minerals. Black beans are Soaked overnight in water and next day cooked in pressure cooker for upto 2 whistles. You can also prepare this by using canned beans. Use your choice greens . I have used kale and lettuce. The recipe is very simple and if you have roasted chicken ready, this is very quick meal for your hungry tummy.
It is really hot in the city in the summer. So to change from my amazing cucumber in sour cream that I love, I made this asian inspired salad with a lot of good things and even a little chili to spice things up !
Chilly winters? Don't feel like coming out of blankets? I know, nothing can beat that cuddling ,but I am sure you would enjoy my heart healthy hot spinach soup. This is prepared using spices, tomatoes and lots of spinach which will not only make you full but you will be feeling energetic in this winter season. As you know that spinach is a heart healthy food and can be consumed any amount by any one in any form. You can make salads,curry, soups. You are gonna get vitamins and minerals from it. I know , kids make a big fuss eating vegetables, but bet if you give them this tasty soup, they would ask for more. Trust me, from my experience I am telling you. So let's see how to make this best spinach soup.
Recipe Eggplant salad with honey and goat cheese instant pot - Eggplant doesn't have much taste by itself so you need plenty of other ingredients and spices with it. The following salad comprises of cooked eggplant with cheese, tomatoes, and lemon. Anchovies also go very well with eggplant. recipe pressure cooker - recipe instant pot