Warm foods during the cold winter days just makes so much sense. And I don’t just mean temperature but the actual foods and their properties. When you eat warm foods, they take longer to digest because they are higher in healthy fats, proteins, and carbohydrates which in turn results in increased body temperature (thermogenesis). Root… Continue reading →
Looking for the perfect warming winter meal? This spicy and sweet butternut squash soup is everything you need!! It's warming, healthy and flavorful.
Red lentil and butternut squash curry aka butternut squash lentil curry is a rich, creamy and vegan-friendly curry which is perfect for the chilli days of autumn and winter season. It’s healthy, warm, full of flavours and utterly delicious. In this wholesome treat preparation, butternut squash cubes are cooked in spicy onion-tomato gravy along with red lentils, coconut milk and some spices. This comforting delight is mostly served with rice or naan and can even be accompanied by couscous or quinoa. It could be a perfect Christmas recipe vegetarian to complement your dining table.
This warm roasted cauliflower, butternut squash and bacon salad is perfect for the cooler autumnal weather. It's a great healthy meal too!
Looking for a new side or main? This cozy and healthy salad might be just what you need.
This healthy and light butternut squash and quinoa mason jar salad with arugula is the perfect delicious vegan take away lunch
Adapted from Build-a-Bowl, by Nicki Sizemore (Storey Publishing, 2018). Caramelized butternut squash gets tossed with maple-roasted pecans, brown rice (or any whole grain you like, such as farro, quinoa, barley or wheat berries), crisp apples, creamy goat cheese and a roasted garlic dressing for a salad that’s savory, sweet and full of texture and flavor. It’s a fantastic side dish or healthy main course. Best of all, it can happily sit at room temperature for several hours, making it perfect for entertaining or for packing into work lunches. If you want to really gussy it up, garnish the salad with fried sage leaves just before serving (see the notes below). Baby arugula and/or white beans are also a delicious addition! *Take note that you’ll need cooked grains for this recipe.
Simple, healthy flavorful, fiber-rich winter meal recipe, roasted Indian spiced butternut squash and Basmati rice Pulao
A creamy, healthy, and delicious Instant Pot Butternut Squash Soup you can make in in 45 minutes that you will want all winter long!
Soup from winter squash is a perfect meal. Needs only few inexpensive ingredients and has easy to follow basic recipe as for the soup. Let's learn how you can cook delicious pureed soup with butt
Cold winter nights are perfect for creamy soups and cozy meals. I was given a huge butternut and I used it to make this delicious creamy butternut soup.
This butternut squash soup is a family favorite in the Fall and Winter. Even my pickiest eaters love it, especially when it’s served with a …
Butternut Squash Soup Recipe is a classic vegetarian soup recipe which is hugely popular in the UK and Europe. This thick and creamy soup recipe is the amalgamation of butternut squash, white onions and garlic cooked in chicken stock and is then blended till smooth and silky. It is a warm bowl of comfort and ease which can totally justify the craving for soup. It can be a perfect addition to your thanksgiving dinner table. This healthy soup recipe vegetarian can be a delectably healthy addition to the regular meal.
Chilly winters? Don't feel like coming out of blankets? I know, nothing can beat that cuddling ,but I am sure you would enjoy my heart healthy hot spinach soup. This is prepared using spices, tomatoes and lots of spinach which will not only make you full but you will be feeling energetic in this winter season. As you know that spinach is a heart healthy food and can be consumed any amount by any one in any form. You can make salads,curry, soups. You are gonna get vitamins and minerals from it. I know , kids make a big fuss eating vegetables, but bet if you give them this tasty soup, they would ask for more. Trust me, from my experience I am telling you. So let's see how to make this best spinach soup.
This Butternut Squash Thai Soup is an explosion of yum! It is the perfect marriage of Thai spices and sweet butternut squash.
There’s just one thing wrong with this salad — I didn’t make nearly enough. I used a small butternut squash (from our garden) ...
Butternut squash and chickpea curry aka squash chickpea curry is a rich, creamy and vegan friendly curry which is perfect for the chilli days of autumn and winter season. It’s healthy, warm, full of flavours and utterly delicious. In this wholesome treat preparation, butternut squash cubes are cooked in spicy onion-tomato gravy along with chickpea, coconut milk and some spinach. This comforting delight is mostly served with rice or naan and can even be accompanied with couscous or quinoa. It could be a perfect Christmas recipe vegetarian to complement your dining table.
Butternut squash panzanella is a delicious twist on a classic salad! Butternut squash panzanella was new to me. I'd always thought of this dish as
Butternut Squash-Spinach Curry is a delectable fusion curry. It is a perfectly balanced dish which is a great combination of taste and health both. This preparation is the amalgamation of Butternut squash and Spinach with Onions, Garlic, Cilantros and some spices. It can be served with rice items like Steamed Rice, Jeera Rice or with flat breads.
This roasted butternut squash salad is the perfect choice for a tasty meatless meal. It's a really simple recipe to make and the quantities can easily be increased to feed a crowd!